My Story

Welcome to Carina’s Healthy Kitchen! I am so glad you stopped by.

Best-Selling Health Author…

My name is Carina Hultin Dahlmann and I live in Oslo Norway where I run a company called Juicydrops. My passion is to help inspire you to live a healthy lifestyle through feeding the body, mind and soul.

I am a personal trainer, nutritionist, Norway’s first juice therapist, and the author of  five books published with one of Norway’s largest publishing houses ,Vigmostad & Bjørke.

I am mostly known for my juice books, but I have recently become a plant based chef as well. Carina’s Healthy Kitchen is the name of my new international blog, Facebook page, Instagram account and also my latest book in Norway.

I am currently focusing on building these sites and my newest quest; Project Healthy in Italy, which you can follow daily here from June 9. – July 6. 2018 is at the moment my main focus. I hope you’ll follow my journey in Italy! Read about it here



My personal journey.

I have had a lot of health and weight issues from a very young age and being an overweight child turned into an overweight teenager, which brought forth a lot of issues with depression, acne, migranes, and an over-all declining health.

When I was 22 years old I decided enough was enough and took charge of my own health and weight. I gradually changed my diet, started working out and continued each day to learn more about health and nutrition and how to repair my body as a whole.

Today I am in my 30’s and feeling better than I ever did in my teens, or in my 20’s! Now, I’m here to help you do the same.

I hope my story inspires you to take charge of your health and helps you to find the best version of yourself and your love for tasty, beautiful and health providing, natural foods.


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My books.

If you would like to know more about my 4 books on juicing you can have a look at the PDF file which gives a description of all of them. My latest book Carinas Healthy Kitchen is also available for foreign right sales. For more information please contact me at

PDF Folder About Carinas Juice Books