Day 1 Project Healthy in Italy- Discovering Bologna


I have arrived in beautiful Bologna, Italy where I will be living and working from for the next month with “Project Healthy in Italy”.

In case you are a new reader, get caught up on my project here

I got my gym membership in order, tasted some local food and wine for lunch to help me ease into everything. 😉 You can see some pictures below…

I am loving my apartment right by Piazza Maggiore, and I am settling in and getting ready for a really exciting and hectic month. I can’t wait to take you along on the journey to discovering why and how the Italians are so healthy!

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Lunch (pranzo). The Italians are so good at making vegetables taste yummy! Grilled zucchini with local cheese. 

Tomorrow I have a really exciting day as I am travelling (by train) to the very small town of Pieve a Nievole where I will be meeting and interviewing the famous Italian health guru, David Mariani. Make sure you tune in tomorrow via my Instagram ( watch Instastories) account here to see everything happening live. I will be visiting some exciting places with him to discover the secrets to living a long and happy life.

Just a short update for you today as I am still getting installed here. I will be back with a lot more to inspire you on how to live a happy, healthy life the Italian way!


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