I am simply in love with Italy and I believe I must have been an Italian nonna in an earlier life, even though all the gluten, cheese and wine really doesn’t agree with my body! But it is all about balance, and that is why I really wanted to share my food travels with you, as it is what inspires me to evolve and keeps me learning new things that I can share with you!
I travel as often as I can to Italy and I love both the North and the South. They are so different from each other, including the food and the local ingredients. One of the places I love the most is the Emilia- Romagna district and the city of Bologna. I love it so much that I almost don’t want to share it with you and keep it all to myself! 😉
It is a district known for its wonderful food and local produce such as D.O.P. Balsamico de Modena and D.O.P. Reggiano Parmesan. I also have to say my love for lambrusco (sparkling red wine) has also really grown since my last trip. Of course I have to mention that the world famous restaurant Osteria Francescana is also located in the district (In Modena) so it is really a place to visit if you are a foodie like me!
One of the best kept secrets, that more and more people are discovering every day is Alessandro Martini and his company Italian Food Days Wine & Food Tours. Booking a full day food tour with this guy and his company is worth the trip to Bologna and the region on its own!
I have been on his food tour more than once and last time my husband and I brought our parents along. It was the highlight of our travel, and for me such a learning experience.
You can find his company here
One of the reasons I love to travel as much as I can is because I love to learn about different food cultures and new ingredients. Some of them are healthy as they are, other recipes need adapting to become healthier versions. This is what I have done with a lot of recipes you will find here on my blog and also in my latest book Carina’s Healthy Kitchen. (Only avaliable in Norwegian for now). You can purchase it here
One of the stops on the food tour is in Modena where authentic balsamico comes from. D.O.P – (Denominazione di Origine Protetta). There are no additives or caramel coloring here! Only fermented grape must made from the best grapes that are locally grown. This balsamico is the inspiration behind my raw chocolate with balsamico and sea salt recipe that you can find here.
I hope you get the chance to travel to Italy and the Emilia- Romagna district to learn and taste food and wine from the best producers in the district. Just remember to book a food tour with Alessandro 🙂 Here are some pictures from my last food tour together with my family…