Rise & Shine Detox Juice

Rise& Shine Detox

 The alarm clock rings and you are not as bouncy and vital as you should or could be. Is that you? Did you know that all that could change with a simple juice? This juice is guaranteed to clean your insides and flood your cells with green power leaving you ready for a new day.

Help keep your body’s cleansing and repairing going by starting your day with something light and refreshing. This recipe is from my first book Juicy! (Currently only in Norwegian). You can purchase it here

 

 

gronn-med-ingefaer-og-spinat

Start your morning with a green juice! From my first book Juicy! Photo: Synøve Dreyer

 

  • 2 apples
  • 1/3 lemon with rind
  • 2 cm. (1 inch) large piece fresh ginger
  • ½ celary stalk
  • 1 hand full fresh spinach leaves
  • ¼ cucumber
  • ¼ green zucchini

How to: Juice all the ingredients, preferabaly in a slow juicer and serve over ice.

Juicy goodness: This juice is loaded with liver cleansing produce such as ginger, lemon and zucchini. The juice is also rich in gingerols which is an antioxidant, is anti-viral and acts as an anti-parasite. The juice also contains iron, vitamin C, malic acid and lemonoids which stimulate the immune system.

 

 

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