Rise & Shine Detox Juice

Rise& Shine Detox

 The alarm clock rings and you are not as bouncy and vital as you should or could be. Is that you? Did you know that all that could change with a simple juice? This juice is guaranteed to clean your insides and flood your cells with green power leaving you ready for a new day.

Help keep your body’s cleansing and repairing going by starting your day with something light and refreshing. This recipe is from my first book Juicy! (Currently only in Norwegian). You can purchase it here




Start your morning with a green juice! From my first book Juicy! Photo: Synøve Dreyer


  • 2 apples
  • 1/3 lemon with rind
  • 2 cm. (1 inch) large piece fresh ginger
  • ½ celary stalk
  • 1 hand full fresh spinach leaves
  • ¼ cucumber
  • ¼ green zucchini

How to: Juice all the ingredients, preferabaly in a slow juicer and serve over ice.

Juicy goodness: This juice is loaded with liver cleansing produce such as ginger, lemon and zucchini. The juice is also rich in gingerols which is an antioxidant, is anti-viral and acts as an anti-parasite. The juice also contains iron, vitamin C, malic acid and lemonoids which stimulate the immune system.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s